Travel broadens the mind and enriches the soul - but what of the body? Well-being is a way of life, and that need not change when you are on the move. For your daily workout, these unparalleled facilities will delight the most discerning of active traveler.
The indoor heated pool at The Peninsula Spa (rated five stars by Forbes Travel Guide) promises a
refreshing start to your day of exploration. Its 65 feet of crystal-clear waters reflect the
eye-catching accents on the ceiling, and the room boasts uplifting views of Hibiya Park and the Imperial
Palace Gardens. Day visitors can access the exclusive pool as part of The Peninsula Wellness Journeys, a
choice of packages that each include a full-body treatment and a regenerative spa lunch from the
Naturally Peninsula menu.
The Fitness Center offers first-class exercise machines by Technogym, weight training equipment,
energizing group classes, and expert personal trainers on hand for fitness evaluation or individual
coaching by appointment. For a quintessentially Tokyo workout, take their guided run around the Imperial
Palace Gardens.
With mesmerizing views and an extensive range of decadent treatments, it's no mystery why The Spa at
Mandarin Oriental, Tokyo, is also rated 5 stars by Forbes Travel Guide. A serene enclave on the hotel's
37th floor, it boasts floor-to-ceiling windows in its lavish suites and spa studio, and their treatment
specialists utilize motion, muscle stimulation, and relaxation techniques to rejuvenate you from the
rigors of travel.
The fitness center, normally exclusive to guests, can also be enjoyed by day visitors reserving the
Wellness Ritual program, comprising yogic practices and “Inner Strength” body treatment, or Intelligent
Movement, a new fitness program using a physio-therapeutic approach to improve posture and mobility.
Aman properties are world-renowned centers of wellness, and Aman Tokyo is no exception, though it is
rare to find an Aman so centrally located. Their spa is among Tokyo's largest and most exclusive: 2,500
square meters of luxury wellness facilities comprising yoga and Pilates studios, a world-class fitness
center, a 98-foot pool with panoramic city views, plus onsen-style hot baths and
steam rooms. Incomparable facilities for an actively rejuvenating city break.
Day visitors can savor all the above as part of a full-day, fully tailored Aman Tokyo Wellness Program,
including a wellness consultation, private movement session, spa treatment, and private lunch at the
chef's counter of Italian restaurant Arva. Altogether, a 360-degree approach to well-being, and an
introduction to the Aman Wellness lifestyle.